Her wide weary eyes stared at me intensely. "I know I need to do this and know too that I'll be better for it. But I'm scared of what I might discover. That's why I've been putting it off."


"What's the alternative?" I replied.

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mylifeQs Self-Coaching is a guided self-improvement process which provides you with the insights and power to make positive changes to your life. It comprises meaningful questions and impulses set by your coach.

During the process you have no personal contact with your coach and are supported by a set of clear working guidelines emphasizing your personal responsibility for your success.

Self-Coaching is not ...


mylifeQs Personal Development Coaching supports your development as a whole person to enable you to live an economically viable more fulfilling life.
Whether your primary focus is on your professional or personal life, it is equally appropriate and effective.
It is not business coaching, although it will help you in your business.
It is not relationship coaching, although it will help you in your relationships.
It is not financial coaching, although it will help you in your relationship to money.